Most men that come to me for therapy are big-hearted, generous and kind men.
Maybe too big-hearted, generous and kind.
You give and give and life takes and takes and takes.
Not all men have had a positive role-model to learn from. Some dads were physically or emotionally absent, harsh, silent, intoxicated, or passive… so you’ve learned to navigate life your way.
Are you the kind of man that will go out of your way to deal with things yourself rather than ask for help? Or maybe you’re running yourself ragged trying to “be strong” rather than admit that you could use a little guidance.
Strength can be an admirable quality. It really can. But sometimes it’s the place men go to instead of allowing themselves to be vulnerable.
The fear of rejection, of being unappreciated, and of being a disappointment are very real.
Many men compartmentalize their emotions. That works well for a tool box, but feelings are not meant to be shoved in a slot and forgotten.
Therapy is about helping you draw out of life what is most important to you. You deserve to live a life that is more than just career achievement and most about living a life that is amazingly rich, connected and fulfilling.
At the end of the day, men just want to be loved, have a purpose, and to really matter.
Shall we get started?
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