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The Unmothered Circle

Healing for the Unmothered Daughter

Were you raised by an emotionally unavailable or unloving mother?

You’re not alone.

Many women carry the invisible wounds of a childhood without emotional warmth, safety, or nurture. That’s why I created The Unmothered Circle, a small, supportive healing group for adult daughters who are ready to stop surviving and start reconnecting with themselves.

If you're searching for a group for adult daughters, this is a space that understands and honors your story.

An 8-Week In-Person Group lasts 90 minutes

Investment: $600 ($75) for the full 8-week circle
Payment plans and one scholarship spot are available

We begin again in January 2026.

In this group, you’ll learn to:

Reclaim your voice
Set gentle boundaries
Practice self-compassion
Let go of shame

This Circle is for You if:

You felt emotionally neglected or dismissed by your mother
You struggle with boundaries or self-worth
You’re ready to heal in the company of women who get it
You long for a safe space to speak your truth and soften your armor

What's Included in the Unmothered Circle

Healing happens slowly, gently, layer by layer. This circle offers you the structure, support, and soul space to do just that.

Here’s what you’ll receive:

8 Weekly Live Sessions
We gather once a week for 90 minutes of connection, reflection, and healing. Each session blends guided discussion, somatic awareness, and space for real conversation.

Weekly Shadow Work & Prompts
Every week, you’ll receive a carefully crafted worksheet designed to help you explore the deeper parts of your story, uncover unconscious patterns, and reconnect with the parts of you that were left behind.

A Gentle Welcome Guide

When you join, you’ll get a short welcome guide with grounding practices, reflection questions, and what to expect—so you feel supported from day one.

A Completion Workbook
At the end of the 8 weeks, you’ll receive a beautiful compilation of all your weekly work, a keepsake to commemorate your healing journey.

Optional Sharing Space
While you’re never required to share, you’ll always be invited to speak, witness, or simply be. Silence is sacred here, too.

In-network with Gold Coast Health Plan and Optum for talk therapy

2660 Townsgate, Suite 450, Westlake Village CA 91361

(805) 244-8489