You don't know how to help yourself anymore...
And you're wondering if you need counseling. You feel like you're failing. Your stress is getting in the way of living and you feel out of control.
Anxiety can feel like anger, like overwhelm, like perfectionism... and regardless of how it looks, it's getting in your way.
By creating a plan tailored to you, we can turn this around. We can give you the tools needed to make anxiety less overwhelming.
I'm Amelia, and I help overwhelmed women, stressed out men, and anxious teens in Westlake Village, CA.
You deserve to have a plan, and you deserve to have another person on your side cheering you on.
As an anxiety and co-dependency specialist, I tailor my approach to your needs, and I collaborate with you to figure out how best to deal with what's going on.