(805) 244-8489
services / Therapy for women

Insurance: I accept Gold Coast and Optum for traditional talk therapy.
Are you struggling with…
Anxiety, depression, worthlessness, insecurity, or never feeling good enough?
Overwhelm from shame, powerlessness, abandonment, or trauma?
Fear of intimacy, vulnerability, or truly being known?
Exhaustion from people-pleasing, perfectionism, and putting others first?
You’re not alone.
You don’t have to keep carrying this alone.
It’s time to give yourself permission to heal.
For additional guidance on balancing emotional health, the National Alliance on Mental Illness provides supportive information.