(805) 244-8489
HOME / Therapy for women

Insurance: I accept Gold Coast and Optum for traditional talk therapy.
Are you struggling with…
Anxiety, depression, worthlessness, insecurity, or never feeling good enough?
Overwhelm from shame, powerlessness, abandonment, or trauma?
Fear of intimacy, vulnerability, or truly being known?
Exhaustion from people-pleasing, perfectionism, and putting others first?
You’re not alone.
You don’t have to keep carrying this alone.
It’s time to give yourself permission to heal.
Motherhood is the most challenging job on the planet, especially when you didn’t have a proper role model.
When your own mother was emotionally absent, it left gaps and insecurities that still shape how you show up for yourself and for your children.
The impact of an unmothered childhood runs deep. It imprints on your mind, your body, and your nervous system, quietly influencing how you mother.
But healing is possible.
A mother’s healing becomes a gift, reconnecting generations through love and compassion.
When you release what you’ve inherited, you become the mother you always needed.

For additional guidance on balancing emotional health, the National Alliance on Mental Illness provides supportive information.